Therapy sessions and parent consultations are available Monday to Saturday, either in person or online.

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Therapy usually begins with an initial call to explore what may be happening for the child, young person, or family, and to consider how I might support you. This conversation may include how my approach fits within the wider landscape of available support, as well as practical information about confidentiality, privacy, what to expect from therapy, session frequency, and, where relevant, parent involvement.

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Sessions typically last 50 minutes and are held weekly. That said, each person and family is unique. I aim to offer a personalised approach that takes into account individual needs and context, while remaining grounded in ethical standards and established therapeutic practice.

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Each session provides a confidential space to explore difficulties, find relief, develop ways of coping, and strengthen a sense of agency.

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For children, a range of play and creative materials is available. I draw on different therapeutic approaches — including play, art, sand tray, and elements of drama — to support expression, exploration, and emotional development in a way that feels accessible and appropriate to the child.